Month: September 2017

Pregnancy and Childb

Deider Zander

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

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Ever wonder how grea

Deider Zander

Ever wonder how great moms get through tough parenting days? This is exactly what you need to know to survive tough parenting days. Motherhood. Tired mom. Angry mom.

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[ad] Make lunch time

Deider Zander

[ad] Make lunch time very special with Secret Message String Cheese Wrapper Lunchbox Notes, perfect for Back to School lunches and after school snacks.

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Space Station dramat

Deider Zander

Space Station dramatic play! How to make your center into a space station and add math, literacy, and STEM into their play. For preschool, pre-k, and kindergarten.

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The best fall art pr

Deider Zander

The best fall art projects for kids! Inside you will find easy art and painting ideas for fall leaves and autumn trees, pumpkins, scare crows and owls. These creative projects are perfect for an art class at home or in school.

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